Meet Your Whole Self with Compassion: A Half Day Yoga Retreat
November 14, 2026 from 1:00 - 6:00pm, Thoughtfully led by Barbara Held and Lisa Franklin
About this series
As the seasons change, the days grow shorter, and the air gets a little cooler, mother nature softly reminds us to slow down and make time to tend to ourselves. This half-day yoga retreat is an invitation to unmask, explore the layers of who we are, and meet ourselves with greater compassion. Are there parts of you longing for more understanding, acceptance, or simply room to be? Join us for: -Grounding slow-flow and soothing restorative yoga practices -Essential oils to support emotional balance and harmony -Trauma-sensitive energy clearing and release -Guided meditation and journaling for self-exploration -Art processes to further support creativity, release, and integration -Community support to remind you we are often more alike than different -Gentle reiki available -Refreshments and snacks provided Come as you are, leave with a little more space to breath. November 14th, 2026 1:00-6:00pm Location: Indigo Sun Wellness 636 Chase Rd, Columbus, OH 43214 Self-investment: $195/person Feel free to reach out to lisafranklin@intuitivesoulstherapy.com with any questions!
Dates
Cancellation Policy
If you need to cancel your registration please let us know as soon as possible. Cancellations made with more than 48 hours notice will be fully refunded. Cancellations with made within 48 hours of the start of the retreat may not be refunded.
Contact Details
Indigo Sun Wellness Studio, Chase Rd, Columbus, OH, USA
+16142103785
lisafranklin@intuitivesoulstherapy.com